Happiness is sometimes like winning the lottery, money could certainly help to create your own happiness. Will it last? I am sure you have heard those statistics, you’d be able to afford a car, a house, even if you have to make a monthly payment. But that’s materialism. You can get tired of your car happiness or your house when they will need repairs, maintenances cost money.
A relationship? Something is better than nothing right? WRONG! Everyone comes with their own baggage. Even if you feel like you’re in love! “I wish I had a person to share my life with”, “sigh”😒. Later you will be like…” I wish I had never met this person!” (YEP!) This could happen, even if you checked the pendulum, and it keeps saying “Yep, this is the one!”
Happiness comes when it is right for YOU! You can choose to be happy that’s a good daily choice to make every day. is that reality? Not really. it takes a lot of effort to choose happiness and stick to your plan.
Everyday makes a difference, especially, when it comes to what is right for you. Such as expressing your anger and basing happiness on being with another person. As soon as you step into a pathway to be more conscious, choosing happiness is the first step of happiness. So, don’t worry if you think, “I am not happy every day”. Instead, think of the choice that every day brings to you, making the conscious effort to move away from your suffering, pain, or thoughts bringing you down.
As emotional beings, we are hardwired to connect with others. Is it a good strategy to base happiness on being with a significant other? This is when you base your choice to consciously be happy. You will every single moment, bring yourself your own happiness and learn that you are not reliant or counting on your significant other to feel good or for your happiness. It is you!
You are to count on yourself for your happiness and it is your responsibility for yourself and not others to make YOU happy! We need to stop blaming others… you have choices. It could affect you, yes… you must remember that you are learning to “consciously not count on being reliant on your significant other or others for your happiness or feeling good”.
I believe we are all at this moment…right now…and in every way totally in our inner magnificent brilliance conscious to be happy.
The first step to start building the happiness framework is to find a quiet place where no one will disturb you. Be silent, take in 3 deep breaths, clear your lungs with each breath. On the 4th breath, hold it to the count of 6 in your mind and release slowly…think of a place where you can focus or inspire you, like for example; start thinking of a calm, ripely lake, focus on the beginning of a vision to be perceived by your calm vision of inspiration, you can even see yourself floating in a canoe or boat, feeling the warmth from the sun on your body. Next, open the frequency of your heart. Unburden your heart of any turbulent static, encircling the heart with the divine white light all around it and feel the warmth of healing the hurt, pain and suffering. Then, feel the heart inspired to act like a boat on top of the calm lake easily absorbing and dispersing any emotionally charged waves releasing them from your heart, and any other peace disturbing waves of energy, leaving you in a state of enriched relaxation and creating a protective shield enabling you to reach your own rightful happiness.
Repeat as needed.